NSCA CSCS Exam Dumps

Name: CSCS
Brand: Dumpsvibe
SKU: CSCS
Rating: 4.4 (716 reviews)

Certified Strength and Conditioning Specialist (CSCS)

Total Questions : 600

Update Date : July 16, 2026

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Question # 1

Which of the following identifies the movement of the elbow joint during the upward phase of thisexercise'?

A. Extension in the sagittal plane
B. Extension in the frontal plane
C. Flexion in the sagittal plane
D. Flexion in the frontal plane

Question # 2

During the downward movement phase of this exercise, which of the following substitution patterns maybe present when the triceps brachii fatigues?

A. Shoulder Flexion
B. Wrist extension
C. Shoulder Extension
D. Shoulder Abduction

Question # 3

What type of lever occurs at the elbow joint during the performance of this exercise?

A. First Class
B. Second Class
C. Thirds Class
D. Fourth Class

Question # 4

When performing this exercise, the strength and conditioning professional would like to de-emphasize theperctoralis major and have the deltoids perform more of the work, which of the following modificationswould BEST achieve that?

A. Grasp the dumbbells with a neutral grip, place the elbows parallel to the torso, and have the athlete filexthe shoulders in the sagittal plane
C. Grasp the dumbbells with a neutral grip, place the elbows perpendicular to the torso, and have theathlete adduct the shoulders in the transverse plane.
D. Grasp the dumbbells with a supinated grip, place the elbows parallel to the torso, and have the athletefilex the shoulder in the transverse plane

Question # 5

During the upward movement phase of this exercise, the strength and conditioning professional shouldinstruct the athlete to do which of the following?

A. Keep the wrists loose
B. Keep the forearms parallel to the floor
C. Arch the back
D. Push the dumbbells upward until the elbows are fully extended

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